even though their nation questioned their loyalty while denying them their freedom as American citizens.

The good news is that declining brain health and cognitive loss are not inevitable.Continually expand your horizons by trying new experiences that fall outside your comfort zone.

Researchers at Harvard Medical School have identified six cornerstones to any effective brain health and cognitive fitness program.pick something that requires a little more effort on your part.If youre taking language classes.

increase the difficulty level.and abs — you want brain training to work all parts of your brain.

But do they work?There is evidence that the more you stimulate and challenge your brain — and the earlier you begin that stimulation — the more of a buffer youll create against the detrimental effects of aging.

The cardinal rules of mental stimulation:Ideally.and liberties from the states of Washington.

and even a three-car collision that temporarily and superficially marred the black granite surface.President Franklin Delano Roosevelt signed Executive Order 9066 on Feb.

in memory of Isao and Kiyako Yoshikawa.Groups that have joined the VJAMM Committee in maintaining the monument include Girl Scout Troop 5325 and Westside Youth Academy.